My name is Maryam Alshuaili. I’m a medical student in RCSI. I am happy to join Harbour to Harbour Walk for raising mental health awareness. I believe that mental health is an important topic that should be discussed and known by society at large. It is important because people face daily challenges and difficulties, which can lead to some mental issues. For this reason, people should know how to overcome these difficulties. They should also learn some strategies and tips to help them maintain their mental health to avoid mental issues. By participating in Harbour to Harbour Walk, I can raise my awareness about mental health and share what I’ll learn with my family and friends.