Author Archives: harbour2harbour

Stress is now part and parcel of life. IT would never be possible to get rid of it entirely, but it is very much possible to better manage and thus reduce the stress levels. Stress is often a sign from the body telling you to take a break or to take it easy. Definition ofContinue reading “Dealing with Stress”

Hello, my name is Abdulaziz Alotaibi from Kuwait. I am a medical student at the Royal Collage of Surgeon in Dublin. In the last year I was in a small town called Tralee doing a foundation year. It was a very great year to start the journey of medicine as I built there many relationshipsContinue reading “Aziz’s Biography”

The Resilience Series videos that we’ve viewed were really interesting and inspirational, and they have all shown us different examples of people struggling with depression. The 4 videos we decided to write about are the ones by David Gillick, Pat Caslin, Marian Keyes, and Senator David Norris. They all had something in common, and thatContinue reading “Resilience Series Videos”

My name is Mishari Alshamary, and I’m really passionate about dealing with mental health and human psychology. I always viewed the mental health of one’s self as one of the primary things in life for any human to look after, and we would never have any functional societies to live in without a mentally healthyContinue reading “Mishari Alshamary’s Biography”

My name is Maryam Alshuaili. I’m a medical student in RCSI. I am happy to join Harbour to Harbour Walk for raising mental health awareness. I believe that mental health is an important topic that should be discussed and known by society at large. It is important because people face daily challenges and difficulties, whichContinue reading “Maryam’s Biography”

Stopping Youth Mental Health Stigma On the 12thof February, we attended an aware lecture under the title of Stopping Youth Mental Health Stigma in St. Patrick’s University Hospital. This lecture was given by Prof. Eilis Hennessy who is a professor in developmental psychology. As medical students, we should know more about mental health because it’sContinue reading “Aware Lecture Series”

welcome to our blog, we are RCSI students who are taking part in Harbour2Harbour walk 2020. In our blog we will share with you our participances in different activities related to mental health. Stay tuned for the next posts!!